Nosh Five Day Juice Fast Plan Review

Nosh Five Day Juice Fast Plan Review

I’ve never really got into “dieting” and am a firm believer in a well balanced, nutritious diet combined with exercise to maintain an optimum body weight. Plus I enjoy food too much to ever be able to give it up! So despite this being a ‘Detox Diet’ I was more sold by the word “Detox”.

I’ve always wanted to try giving my body a cleanse because good skin, hair, health – it all comes from a well looked after inner body. So when Groupon approached me, asking if I’d like to review of one of their deals I agreed and went ahead and chose the Nosh Detox Diet.*

The Nosh Detox Diet was for 5 days and during these 5 days there are a series of daily juices which are made up of fruit and vegetables, to be consumed in place of actual food. Having redeemed my voucher, it was quite a wait before I actually had my juices delivered but when they arrived I received 3 days worth of chilled juice and 2 days frozen juice. There are set times on each bottle of when each juice smoothie should be consumed.

I unfortunately couldn’t finish the whole 5 days and found it really difficult to survive on just juice.. Even after the “support emails” I received from Nosh to encourage me each day, the process didn’t really agree with me. The juices didn’t taste too bad overall but I’d prefer to eat the said fruit or veg.

After this experience I have decided that I won’t be participating in any more of these detox diets or any diets for that matter. I’m going to stick with eating my fruit and veg, doing more regular exercise and lowering my sugar and salt intake. That way I will continue to maintain an optimum weight and stay healthy without having to fast or make drastic cut backs!

Now you do have to register with Groupon to view the daily deals, but it’s definitely worth having a look. There’s generally something for everyone, not only these types of offers and with the discounted price you make some massive savings!

Have you tried any diets similar to this? What were your thoughts? Have you made a purchase through Groupon before?

Love Sophia xo